![Kristin Pope](/img/default-banner.jpg)
- Видео 294
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Kristin Pope
США
Добавлен 19 фев 2015
Kristin Pope - Team USA Weightlifter & IFBB Pro Bodybuilder
Atlanta, Georgia
Mom to Scarlett Rose
Owner of Dynamic Pursuit
Check Out My Supplement Line & Training Programs!
Atlanta, Georgia
Mom to Scarlett Rose
Owner of Dynamic Pursuit
Check Out My Supplement Line & Training Programs!
Her FIRST TIME EVER on stage! Coaching True Novice Bikini
Coaching Kat Carr on her show day after her first ever prep! So proud of the work we put in to get to this point, and we know it's only up from here. True Novice competition at the Nashville Fit Show in the bikini category! Find her on IG: @katcarr__
*COACHING: I offer 1:1 nutrition coaching and I am accepting new clients
dynamicpursuit.store/pages/nutrition
Check out my training programs on our new app: dynamicpursuit.store/pages/training
*Join My TEXT CLUB! www.dynamicpursuit.net/vip/
*Check out my Supplement Line:
www.dynamicpursuit.store
Instagram: @Kris10Pope and @DynamicPursuit
Email: Kristin@dynamicpursuit.net
*COACHING: I offer 1:1 nutrition coaching and I am accepting new clients
dynamicpursuit.store/pages/nutrition
Check out my training programs on our new app: dynamicpursuit.store/pages/training
*Join My TEXT CLUB! www.dynamicpursuit.net/vip/
*Check out my Supplement Line:
www.dynamicpursuit.store
Instagram: @Kris10Pope and @DynamicPursuit
Email: Kristin@dynamicpursuit.net
Просмотров: 3 798
Видео
How to GET MORE out of your training
Просмотров 7 тыс.28 дней назад
Update on what my competition plan is!! Highlighting a common mistake in training and how to fix it. If you use this advice from the video, your gains in the gym will be exponentially improved!! Check out my training programs on our new app: dynamicpursuit.store/pages/training *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *NUTRITION COAC...
Working on a Comeback...
Просмотров 14 тыс.3 месяца назад
Giving an update on how everything is going with my training and featuring a snatch complex workout Use code "RUclips10" at checkout to save 10% on your next supplement order: www.dynamicpursuit.store Check out all the options for my training programs and details on 1:1 weightlifting coaching: dynamicpursuit.store/pages/training *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *NUTRITION COACHIN...
First MAX OUT Back to Weightlifting
Просмотров 6 тыс.4 месяца назад
First time working up to a max since I started weightlifting again, after completing a full training block over the last 12 weeks! Check out my training programs on our new app: dynamicpursuit.store/pages/training *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *NUTRITION COACHING: I offer 1:1 nutrition coaching and I am accepting new clie...
Spilling The Tea. 🫖 Talking Bodybuilding Judging + Master's Weightlifting
Просмотров 8 тыс.5 месяцев назад
Talking about what is next for me and my athletic career! Check out my training programs on our new app: dynamicpursuit.store/pages/training *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *NUTRITION COACHING: I offer 1:1 nutrition coaching and I am accepting new clients dynamicpursuit.store/pages/nutrition Instagram: @Kris10Pope and @Dyna...
Peaking My Stage Look. CARB LOAD DAY!
Просмотров 6 тыс.11 месяцев назад
Peak Week for Legion Sports Fest. Hotel Life from Reno, Nevada - carb loading to dial in my stage look. Showing you what my meals look like and how I cook them on the road without a kitchen. Sign up for my bodybuilding program: www.dynamicpursuit.net/product/dynamic-fitness/ *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *WEIGHTLIFTING & ...
ARIZONA PRO - Top 3!
Просмотров 8 тыс.11 месяцев назад
Competing in Phoenix at the Arizona Pro! Full show day footage. Getting SO CLOSE to snagging my Olympia spot. Sign up for my bodybuilding program: www.dynamicpursuit.net/product/dynamic-fitness/ *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *WEIGHTLIFTING & POWERLIFTING Programs: www.dynamicpursuit.net/training *NUTRITION COACHING: I off...
Packing for a Bodybuilding Show!! 🧳 Meals + Suitcase - Arizona Pro 💥
Просмотров 5 тыс.11 месяцев назад
Really fun video! Showing y’all what all I am taking to Arizona Pro - A “WHAT’S IN MY BAG” Bodybuilding show edition. Suitcases and meals broken down. Last training session hitting shoulders on Peak Week! Sign up for my bodybuilding program: www.dynamicpursuit.net/product/dynamic-fitness/ *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *WE...
ON A MISSION. The quest to my first Olympia Qualification.
Просмотров 9 тыс.11 месяцев назад
a BIG ANNOUNCEMENT at the beginning of the vlog. Haven't done this in a long time!! Hitting leg day 10 days out from the Arizona Pro. ON A MISSION shirts are NOW AVAILABLE in my shop!! www.dynamicpursuit.store Sign up for my bodybuilding program: www.dynamicpursuit.net/product/dynamic-fitness/ *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.stor...
MUST WATCH. I'm only sharing this to help YOU succeed.
Просмотров 11 тыс.11 месяцев назад
Q&A session during a back workout! Talking about my advice for novice competitors, dealing with emotions/trauma in the gym, hard differences between weightlifting and bodybuilding and more! Sign up for my bodybuilding program: www.dynamicpursuit.net/product/dynamic-fitness/ *Join My TEXT CLUB! www.dynamicpursuit.net/vip/ *Check out my Supplement Line: www.dynamicpursuit.store *WEIGHTLIFTING & P...
TAMPA PRO: What do the judges say!? + LEG DAY WORKOUT
Просмотров 8 тыс.Год назад
TAMPA PRO: What do the judges say!? LEG DAY WORKOUT
I WAS SO CLOSE. Tampa Pro - Routine Round.
Просмотров 9 тыс.Год назад
I WAS SO CLOSE. Tampa Pro - Routine Round.
Tampa Pro - Physique Round SPLITTING CENTER!!
Просмотров 15 тыс.Год назад
Tampa Pro - Physique Round SPLITTING CENTER!!
FLEXIBILITY! This is what makes my category so hard...
Просмотров 7 тыс.Год назад
FLEXIBILITY! This is what makes my category so hard...
What I'm Eating To Get SHREDDED! || Tampo Pro Prep - LOW food day.
Просмотров 33 тыс.Год назад
What I'm Eating To Get SHREDDED! || Tampo Pro Prep - LOW food day.
I GOT A COACH! 1 Week Out - Atlanta Pro
Просмотров 8 тыс.Год назад
I GOT A COACH! 1 Week Out - Atlanta Pro
Train Glutes With Me! 2 Weeks Out - ATL Pro
Просмотров 8 тыс.Год назад
Train Glutes With Me! 2 Weeks Out - ATL Pro
NOT What I Wanted. SHOW DAY + Mental Reflection || BodyBe1 Classic
Просмотров 19 тыс.Год назад
NOT What I Wanted. SHOW DAY Mental Reflection || BodyBe1 Classic
FDOE: Show Prep Diet || IFBB Fitness Pro Bodybuilder
Просмотров 10 тыс.Год назад
FDOE: Show Prep Diet || IFBB Fitness Pro Bodybuilder
Train LEGS with me! Off Season - Full Workout!
Просмотров 20 тыс.Год назад
Train LEGS with me! Off Season - Full Workout!
ARNOLD CLASSIC 2023! My First IFBB Pro Season
Просмотров 47 тыс.Год назад
ARNOLD CLASSIC 2023! My First IFBB Pro Season
LAST BIT OF WORK! Arnold Classic Prep - Ep. 5
Просмотров 9 тыс.Год назад
LAST BIT OF WORK! Arnold Classic Prep - Ep. 5
LEG DAY at Muscle City! Arnold Classic Prep - Ep. 4
Просмотров 8 тыс.Год назад
LEG DAY at Muscle City! Arnold Classic Prep - Ep. 4
Train Shoulders With Me! Arnold Classic Prep - Ep. 3
Просмотров 9 тыс.Год назад
Train Shoulders With Me! Arnold Classic Prep - Ep. 3
BACK DAY | Arnold Classic Prep - Ep. 2
Просмотров 7 тыс.Год назад
BACK DAY | Arnold Classic Prep - Ep. 2
This is a BIG DEAL. New Direction! Arnold Classic Prep - Ep. 1
Просмотров 7 тыс.Год назад
This is a BIG DEAL. New Direction! Arnold Classic Prep - Ep. 1
With 6 Weeks of Training, I DID IT! Qualified to the AO!
Просмотров 8 тыс.2 года назад
With 6 Weeks of Training, I DID IT! Qualified to the AO!
Good Lord...
Excellent!
Great video
🆒 🫘
Carr couldn't have a better coach than Pope in my opinion! Great video!
oh, you two look great together.
Is there some specific exercise you've found that can collide with your dual path to lifting and bodybuilding? Now you are also a stage coach: congrats!
ive got mixed feelings about the bikini category its overly sexualised ( this does not take away from the immense amount of work these competitors have to do to get there in the first place) especially with the turn around and bend over pose, if the women have to do it then make the men also do it ... congrats to Kat for performing well
Her novice show was a lot better than mine ! I competed this May in INBA(natural show) Novice classic physique category, it was a disaster I was too nervous 😅 but hey I have rare condition (similar to Epi1epsy) so it's still a bit improvement for me to coming from that to fit. I'll give myself 2 years to grow, around 2026 I should be better, but definitely recommend people to find a good coach if they wanna compete. 💪💪💪💪 Subscribed to her channel because the way Kristen pose is just insane. Sometimes pro are pros for a reason 💪
Aaaah!!! How freaking cool is this vlog!!! 😍 Kat & Kristin for the WIN!!!!! 🤩
why do i keep hearing horror stories that happen to these women while theyre pregnant?? like ive known some of the worst stories man. like that shits FUCKED UP
Love the bodybuilding programming and supplements!! Thank you! 😊
Excited to follow your journey - you're going to kill it!
what a RACK
love these videos, i got to do the same, take my time thru the rep, no bouncing, focus on the muscle being worked, build that progressive overload, and for me stop before failure!
great figure and a killer ass
We like u better thick
Height?
Saludos happy Saturday
Move over, Kristin! There's a new Pope in town! Hate to say it, but your sister has a much better symmetry.
💔💔❣💋💕💞💓💗
great family video and good luck on both of those goals!
Go Sisters!
That sounds like an insane plan. Good luck.
Tommy Kono back in the day was doing both. And winning in both too
Yes, he did.
Yes! 🥳 I love the energy. “If anyone could do it, it would be me” 💁♀️ yesssss! 🥳 it would be Pope 🥳🥳🥳
Strong...Congratulions Krist
I know the video is old but it was very helpful.
This some sexy stuff!
Lovely gal 😊
It'll be interesting to see the results of these twin goals. Best of luck!
Hitting a PB is very attainable at your age... Go for it... :)
Did anyone else get almost all the audio only through their left ear? Or was it just me?
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\. 🎉
Audio??
Awesome....Good Luck!
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\. Just some more comments and a Like for the algo. *************** Stay shredded, brahs (and brahettes). *************** We're all gonna make it. *************** Peace.
yay! I had a feeling this was going to be a thing soon! you're in a great head space now, it's awesome to see! never doubt yourself again! ❤
Yay! So excited you’re competing! For anyone considering the app - do it! Programming is awesome, I’m absolutely loving it💪
Same pretty eyes and smile of her older sister! A diver! 👏
*younger sister, but yes, they are both gorgeous.
🤘🤘
Very challenging. So you couldn't choose between the two then you've picked them both! 😄 Good luck! You can do this crazy hard task, we believe in you! 💪🍀
❤❤❤
❤
So awesome pope!! The world has gained back an amazing weightlifter!
Welcome back
Wow, amazing work
Hey there is an issue with the security certificate on the w3ebsite for the supps - my laptop won't let me log on!
I really appreciate your explanations for your lifts, why, what, how you felt.
Insane body 💪😈💪
so excited to see what`s next! 😃🥰
You know when you take the bar from the squat stands or racks you only have to take one step back because the bar goes up and down in almost a straight line anything more than one step is a waste of strength and energy. One step out one step in